• Kategorie
  • Science of Cycling

105.00
szt. Do przechowalni
Wysyłka w ciągu 2-5 dni roboczych
Cena przesyłki 13.5
Paczkomaty InPost 13.5
InPost Kurier 17
Kurier DHL 19.7
Dostępność 6 szt.
ISBN 9780241722565

Discover the hard science that will help you cycle faster, endure for longer, and reach your peak of fitness What causes an energy "bonk"? How do you avoid "cracking" on a climb? How does training differ for a mountain bike race compared to a road race? Is the peloton a superorganism? Learn how to analyze key factors such as pedal stroke, fueling strategies, bike positioning, threshold power, and race tactics. Follow training plans tailored to different abilities and aims - and learn how to develop your own. Perform exercises and stretches to increase strength, improve your range of motion, and stay comfortable on the bike. Wherever you want to take your love of two wheels, Science of Cycling will help you get there faster.

Autor:
David Bailey
Oprawa:
miękka
Rok wydania:
2025
Format:
20x24
Data wydania:
2025-12-15
Status:
Nowość
Wydawca:
Dorling Kindersley
Stron:
224
Wydanie:
1