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  • The Daily Buddhist wer. angielska

69.18
szt. Do przechowalni
Wysyłka w ciągu Po 7 Stycznia 2026 r.
Cena przesyłki 13.5
Paczkomaty InPost 13.5
InPost Kurier 17
Kurier DHL 19.7
Dostępność 1 szt.
ISBN 9781846048852

How to bring less stress and more calm into your everyday

The wisdom of Buddhism is relevant now more than ever before - the teachings have the power to give us a new sense of perspective and are essentially tools for life.

Drawing from the greatest masters throughout history, Buddhist scholars and practitioners Pema Sherpa and Brendan Barca provide you with a daily dose of Buddhism to support you throughout every day of the year. You'll find out:How to manage difficult emotionsWhy cultivating compassion leads to happinessHow to tame your inner criticWhy you are not your thoughtsHow to become more adaptable to changeBy the end of the year, you'll see the world and yourself in a different light and know how to work towards lasting happiness, self-mastery and inner freedom.

Autor:
Pema Sherpa,Brendan Barca
Oprawa:
twarda
Rok wydania:
2025
Format:
14x22,2
Data wydania:
2025-06-26
Status:
Nowość
Wydawca:
Rider
Stron:
432
Wydanie:
1