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  • Outlive. The Science and Art of Longevity wer. angielska

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119.33
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Wysyłka w ciągu 2-5 dni roboczych
Cena przesyłki 12
Paczkomaty InPost 12
InPost Kurier 14
Poczta Polska 19
Kurier DHL 19
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ISBN 978-1-78504-454-0

- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 1 MILLION COPIES SOLD GLOBALLY -This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life.

Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity. This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.

In the Daily Mail's 'TOP READS OF 2023: Books that will help you feel better for longer''One of the most important books you'll ever read.' - Steven D. Levitt, New York Times bestselling author of Freakonomics'Highlighters at the ready. This is jam packed with things you will wish you had known before.

I devoured the audiobook and instantly bought a hard copy to keep on my desk' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before

Autor Peter Attia,Bill Gifford
Oprawa Twarda z obwolutą
Rok wydania 2023
Format 16x24
Data wydania 2024-02-05
Status Nowość
Wydawca Ebury Publishing
Stron 486
Wydanie 1